The tools and insights I learned in Empower was the beginning of a massive upgrade in my ability to understand and empower myself. One of the greatest insights of both of these programs (Empower and Rise) is understanding that the thinking mind, the voice in my head, is not me. Priceless!!!
Kimber • EMPOWER, RISE • 2021
I feel so much better knowing what I now know—that I can live happier FREE from the relentless expectations I placed on myself!
I discovered I’ve been lied to and ruined by a social construct of a diet industry whose methods oppress and brainwash so I would feel something was wrong with me!
Christine • EMPOWER • 2021
The program’s effects are with me for life. That is comforting beyond compare. Thank you. Thank you from a deep heart.
Mary Kate • EMPOWER • 2020
“i can’t even imagine purging”
I now no longer binge and purge. My last purge was at the end of week two of the program and now I can’t even imagine myself purging.
Ashley • EMPOWER • 2020
I can’t unlearn what I now know, and the new connections I have created in my brain are mine to enjoy. That’s the best part!