Programs
Empower. Prosper. Rise.
RISE: EXECUTIVE COACHING
In Rise, leaders who are ready for deep mentorship and connection learn the skill of continually growing into their highest selves.
Members benefit from upleveled internal freedom and peace—and from the resulting outcomes, often beyond their most vivid visualizations. We empower leaders to transform their teams, create phenomenal outcomes, and become some of the most celebrated communicators.
Modules focus on physical health, emotional health, spiritual health, and connecting with purpose. We explore topics such as: creating a daily ritual for visualization, reducing resistance, calming internal chatter, ending the cycle of burnout, navigating challenging conversations, and more.
Length: 1 year with annual renewal
Location: Online
Includes: New modules each month, weekly group summit, supportive community connection, executive coaching from The She Center founder Lydia Knight, ticket to Rise event, membership in The She Circle while a member of Rise.
Empower
The cycle of overeating and restricting is often the background noise that keeps us from embracing our full abundance, health, and opportunities. Fully heal your patterns with eating and watch the rest of your life blossom!
This eight-week intensive has brought freedom to over 1,000 women.
Length: 8-week intensive
Location: Online
Includes: New modules each week, 1-1 support from your own personal Freedom Coach, membership in The She Circle while a member of Empower, and the tools of neuroscience to change your brain once and for all!
Prosper
Use proven and powerful principles to transform key areas of life: emotions, self-love, eating habits, physical health, abundance, confidence, stress reduction, setting boundaries, identity, mindfulness, forgiveness, and more. Be elevated by a community where you can be your authentic self in this year-long, connected, and supported journey.
* Prosper is reserved for graduates of Empower. For all others, please inquire about our membership or executive coaching options.
Length: 1 year with annual renewal
Location: Online
Includes: Access to the Prosper Workshop Library, live summits, online small group community, coaching from a TSC Freedom Coach, ticket to Prosper event, membership in The She Circle while a member of Prosper.