I now no longer binge and purge. My last purge was at the end of…
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“I can live happier FREE”
I feel so much better knowing what I now know—that I can live happier FREE from the relentless expectations I placed on myself!

I discovered I’ve been lied to and ruined by a social construct of a diet industry whose methods oppress and brainwash so I would feel something was wrong with me!
Christine • EMPOWER • 2021
