Media

In this powerful conversation on The Truth that Heals, Lydia Knight shares her journey from growing up in a high-control cult environment to discovering a deeper, liberating truth about identity, fear, and freedom.

In this episode of Entrepreneurs Gone Wild, you’ll hear how Lydia helps women dismantle hidden rules that hold high achievers captive and shows what it looks like to design a life and business terms aligned with your deepest values.

After Lydia Knight escaped a cult, she didn’t rely on certainty—she relied on curiosity. It became her compass through trauma, self-doubt, and societal conditioning.

It’s easy to forget that stress and burnout aren’t natural states of being—especially when they’ve become so familiar, they feel like home.

Born into a cult and later battling a life-threatening eating disorder, Lydia Knight has lived through the kind of trauma most people can’t imagine. But what makes her story extraordinary isn’t just the survival—it’s what came after.

Your identity—the way you see yourself—shapes everything you believe is possible. Unpack identity in this bite-sized, 12-minute conversation on The Play Big Movement.

What if the biggest barrier to your vision isn’t outside of you—but deep in your own mind? In this powerful episode of Leading Visionaries, Lydia Knight joins host Anjel B. Hartwell to unpack how real leadership begins with deprogramming.

What happens when the life you’ve built is rooted in survival—not freedom? In this vulnerable interview, Lydia Knight shares how she rewired her brain from the inside out.

On this episode of Health Coach Talk, Lydia Knight joins host Dr. Sandra Scheinbaum for a powerful conversation about food, freedom, and the hidden drivers of disordered eating.

Lydia unpacks how fear-based obedience shaped her world and how she ultimately broke free.

On a recent episode of Happiness Solved, Lydia Knight sat down with host Sandee Sgarlata to talk about her extraordinary journey—from growing up in a fear-driven cult led by her grandmother to becoming a paradigm-shifting executive coach.

What if your entire sense of self—your worth, your limits, your identity—was never really yours? On The Immi-Wealth Builder Podcast, Lydia Knight sits down with host Giang Nguyen for a vulnerable and inspiring interview.

In this gripping and deeply personal interview, Lydia pulls back the curtain on her extraordinary story—one that begins inside a doomsday cult led by her grandmother and ends with her becoming a world-class executive coach, thought leader, and founder of The She Center.

Lydia Knight takes the stage to speak on human story, neuroscience, and artificial intelligence at the Santa Fe, NM based AI conference, El Sailon.

What happens when the beliefs that shape your life are built on fear and control? In this powerful episode of The Right Room with Hilary Phelps, Lydia shares how she rewired her mind, deprogrammed from toxic beliefs, and used neuroscience to break free.

“What if,” she wondered, “this isn’t my fate? //
What if my habits are mine to create?” //
With neuroscience as her guiding star, //
She rewired her mind, reclaimed who we are.

Lydia revisits her intense upbringing and reflects on the pivotal moment she sought evidence, only to uncover a vastly different reality. In this follow-up episode of Cults to Consciousness, she dives into her father’s side of the story.

In this empowering episode, Marina Tolentino sits down with the inspiring Lydia Knight, founder and CEO of The She Center, to dive into the deep work of deprogramming societal norms and discovering authentic identity.

Lydia was recently featured on the popular show “Cults to Consciousness, where she spoke about deprogramming from her cult upbringing.

Lydia Knight spoke with Matt Drenkon of The Eternal Optimist on what it means to grow through hard things—from surviving a cult and healing from an abusive marriage to finding freedom from a life-threatening eating disorder.

Lydia Knight joined KnittingCultLady live on Tiktok to share her experience as a cult survivor.

Billtendo, host of The Good Chair, interviews Lydia Knight, Executive Coach at The She Center.

Lydia Knight, founder of The She Center, was featured on the Mompreneurs Show.

Listen in as Lydia delves into the power of collaborative events designed to uplift women in leadership and how shifting from traditional, competitive event models to more inclusive, feminine-driven spaces can transform the way we connect, learn, and lead.

In this eye-opening article, Lydia Knight opens up about her journey from feeling trapped by societal expectations to becoming a powerhouse in women’s empowerment. She shares how shifting her mindset led to incredible personal and professional success!

Listen to this quick 30-minute podcast episode of Lead Like A Woman, where Lydia speaks about standing up for yourself and finally accepting yourself.

Take some time out of your day and listen to this conversation with Cynthia James on Women Awakening. Lydia joins to speak about where she started versus how’s it going today.

Get to know Lydia with this exciting little interview by Bold Journey!

Learn how to empower yourself by using your thoughts and emotions. In this episode of the Sovereign Self Show (formerly Witchy Wellness Radio), Lydia shares her own personal journey from being raised in a cult to her struggle with disordered eating.

Lydia joins Veronica Cisneros on Behind the Smile as she shares her journey from self-sabotage to self-fulfillment and empowerment.

This article from CanvasRebel highlights Lydia’s journey from overcoming personal struggles with eating disorders to becoming a certified health coach.

Tune in to the Wellness Revolution Podcast as Lydia sheds light on the prevalence of disordered eating habits among women.

Spend thirty minutes with Lydia discussing how we view food and eating disorders on the PCOS Diva Podcast by Amy Medling & Vinu Jyothi.

Lydia shares her journey from crisis to thriving, emphasizing the power of taking action despite fear.

Recognizing red flags on the health journey with Lydia Knight, founder of The She Center.

In this insightful conversation, Lydia Knight and host Tansy Rodgers delve into the master key to self-love, self-care, and creating a better world for women.

Host Hollie Stark speaks on creating the life you want with Lydia Knight, founder of The She Center.

Spotlight on Lydia Knight, founder of The She Center and the organization’s media growth.

The She Center founder Lydia Knight speaks on the havoc eating disorders can wreak on otherwise healthy partnerships.

Lydia joins Jess to discuss how the awareness of what our bodies need can be a superpower.

Daily Flash invites guest Lydia Knight to speak on disordered eating.

Lydia Knight contributed a guest post to the Brain Over Binge blog, called “How to Get Unstuck with Recovery: The Meta Chatter.”

Lydia Knight spoke on Eat the Rules about how to beat binge eating.

Lydia Knight was featured on the RISE docuseries profiling people with compelling stories of triumph over trauma.

CBS New Mexico Living recently aired an interview with Lydia Knight called “Learn to End Your Eating Disorder.”