Articles News. Stories. Wisdom. AllAnnouncementsDeprogrammingDisordered EatingEventsInterviewsPress ReleasesReviews The 5 Cs Live Event: Center Your Self with Lydia Knight Lydia is teaching the 5 Cs live this Mothers' Day weekend! Join us for this special event. Deprogramming From Cult to Healing: Lydia Knight on The Truth that Heals In this powerful conversation on The Truth that Heals, Lydia Knight shares her journey from growing up in a high-control cult environment to discovering a deeper, liberating truth about identity, fear, and freedom. Deprogramming How Curiosity Helped Lydia Knight Rewire Her Life After Lydia Knight escaped a cult, she didn’t rely on certainty—she relied on curiosity. It became her compass through trauma, self-doubt, and societal conditioning. Deprogramming Simple Brain Tools for Real Change: Lydia Knight on Wanderslut You don’t need a neuroscience degree to understand how your brain heals. In this episode of the Wanderslut podcast, Lydia Knight offers down-to-earth insight on nervous system healing, thought rewiring, and what life looks like after escaping high-control environments. Disordered Eating From Survival to Self-Mastery: Lydia Knight on the Better than Rich Podcast Born into a cult and later battling a life-threatening eating disorder, Lydia Knight has lived through the kind of trauma most people can’t imagine. But what makes her story extraordinary isn’t just the survival—it’s what came after. Deprogramming Leadership Starts with Rewiring Your Brain What if the biggest barrier to your vision isn’t outside of you—but deep in your own mind? In this powerful episode of Leading Visionaries, Lydia Knight joins host Anjel B. Hartwell to unpack how real leadership begins with deprogramming. Deprogramming The Cost of “Looking Strong” – Lydia Knight on Trauma, Control, and Recovery What happens when the life you’ve built is rooted in survival—not freedom? In this vulnerable interview, Lydia Knight shares how she rewired her brain from the inside out. Deprogramming Satanic Panic Unravelled: Lydia on Cults and the Culting of America Lydia unpacks how fear-based obedience shaped her world and how she ultimately broke free. Deprogramming From Fear to Freedom: Lydia Knight on the Happiness Solved Podcast On a recent episode of Happiness Solved, Lydia Knight sat down with host Sandee Sgarlata to talk about her extraordinary journey—from growing up in a fear-driven cult led by her grandmother to becoming a paradigm-shifting executive coach. Deprogramming Lydia Knight on Breaking Free and Reclaiming Your Identity What if your entire sense of self—your worth, your limits, your identity—was never really yours? On The Immi-Wealth Builder Podcast, Lydia Knight sits down with host Giang Nguyen for a vulnerable and inspiring interview. Deprogramming 1 2 Next →
