Articles News. Stories. Wisdom. AllAnnouncementsDeprogrammingDisordered EatingEventsInterviewsPress ReleasesReviews When Stress Becomes Familiar—And How to Shift It It’s easy to forget that stress and burnout aren’t natural states of being—especially when they’ve become so familiar, they feel like home. Interviews From Survival to Self-Mastery: Lydia Knight on the Better than Rich Podcast Born into a cult and later battling a life-threatening eating disorder, Lydia Knight has lived through the kind of trauma most people can’t imagine. But what makes her story extraordinary isn’t just the survival—it’s what came after. Deprogramming Upleveling Your Identity in Just 12 Minutes Your identity—the way you see yourself—shapes everything you believe is possible. Unpack identity in this bite-sized, 12-minute conversation on The Play Big Movement. Interviews Leadership Starts with Rewiring Your Brain What if the biggest barrier to your vision isn’t outside of you—but deep in your own mind? In this powerful episode of Leading Visionaries, Lydia Knight joins host Anjel B. Hartwell to unpack how real leadership begins with deprogramming. Deprogramming The Cost of “Looking Strong” – Lydia Knight on Trauma, Control, and Recovery What happens when the life you’ve built is rooted in survival—not freedom? In this vulnerable interview, Lydia Knight shares how she rewired her brain from the inside out. Deprogramming Healing from the Inside Out: Lydia Knight on Breaking the Cycle of Food Shame On this episode of Health Coach Talk, Lydia Knight joins host Dr. Sandra Scheinbaum for a powerful conversation about food, freedom, and the hidden drivers of disordered eating. Disordered Eating Satanic Panic Unravelled: Lydia on Cults and the Culting of America Lydia unpacks how fear-based obedience shaped her world and how she ultimately broke free. Deprogramming From Fear to Freedom: Lydia Knight on the Happiness Solved Podcast On a recent episode of Happiness Solved, Lydia Knight sat down with host Sandee Sgarlata to talk about her extraordinary journey—from growing up in a fear-driven cult led by her grandmother to becoming a paradigm-shifting executive coach. Deprogramming Lydia Knight on Breaking Free and Reclaiming Your Identity What if your entire sense of self—your worth, your limits, your identity—was never really yours? On The Immi-Wealth Builder Podcast, Lydia Knight sits down with host Giang Nguyen for a vulnerable and inspiring interview. Deprogramming Lydia on The House of JerMar Podcast In this gripping and deeply personal interview, Lydia pulls back the curtain on her extraordinary story—one that begins inside a doomsday cult led by her grandmother and ends with her becoming a world-class executive coach, thought leader, and founder of The She Center. Deprogramming 1 2 … 5 Next →
