The 5 Cs Live Event: Center Your Self with Lydia Knight

We have a fun announcement to share!

This Mothers’ Day weekend, Lydia will be teaching the 5 Cs—a method many of you have already heard about, now brought into a focused, shared, live experience.

If you’ve been doing the work but still feel stuck, this is a space to see your invisible patterns more clearly—and learn how to interrupt them.

This is not about adding more information.
It’s about changing how you work with your own mind.

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What This Day Is For

The 5 Cs are designed to help you Center your Self—so that your choices, your actions, and your life begin to reflect who you actually are, not the patriarchal patterns you’ve been living inside.

This framework has supported thousands of women in deprogramming toxic thoughts, leaving abusive relationships, ending disordered eating, and reclaiming their lives.

In this live workshop, you’ll have the opportunity to:

• understand the patterns that are keeping you stuck
• learn how to interrupt them in real time
• begin building a different relationship with your thoughts and behaviors

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A Community-Supported Experience

This event is offered on a pay-what-you-can basis.

We are building something different here—an ecosystem rooted in contribution, access, and shared responsibility. Your participation helps support the growth of the app and expand access to this work for women around the world.

Come as you are. Contribute what feels aligned.

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Join Us

📅 Saturday, May 9, 2026
⏰ 9 a.m. to 3 p.m. MDT (international community, please remember to account for Daylight Savings time!)
💻 Live on Zoom
🙋‍♀️ Register Here: https://luma.com/k9whlprn

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This is an opportunity to step more fully into the work you’re already doing—and to do it alongside women who are also choosing to Center their lives.

See you there!